There’s something about mowing the lawn and inspiration. You know, like those insights you get while you’re in the shower – the ones that disappear…
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5 Provocative TED Talks
One of my career values is working at the frontiers of knowledge which explains my interest in technology and the latest in brain science and…
Paralyzed by fear? Do this.
Have you ever been so paralyzed by fear that you can’t even catch your breath? You feel like somebody let out all the air in…
Slay your fears and do not settle
Have you ever thought something like this – “I would love to change up my [job/life/relationship], but I’m really okay where I am. The [benefits/pay/people/lifestyle]…
Tell me your secret…
I had a great week this week. Signed up more women for Bootcamp and more clients for one-on-one coaching. So, as is our habit, I…
Stop it right now!
Stop that voice in your head that says you’re not good enough. Stop second guessing yourself. Stop thinking about the things you could have done…
What’s Past is Prologue
History is my thing, particularly the “story” part of history. I have a thing for the past. Don’t get me wrong, I prefer living in…
The Long and Winding Road
One day as I was killing time shopping for cards at a Hallmark store, I found a card with a bonus – a magnet reading…
The Word That Will Rule My Year: Steady
For many years, I’ve heard about people who choose a word to be the anthem for their years. I’ve read about it in books, heard…
18 for 2018
I heard about an excellent activity on the Happier with Gretchen Rubin podcast. Gretchen Rubin is a writer who studies happiness, and one of her…