If you’re not breathing, it’s a circus trick. – Sonya This first time I heard Sonya say that in yoga,
Of Vinaigrettes and Yoga
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Stop polishing the glass ceiling
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Really. Stop. Polishing the glass ceiling is insidious because we don’t even realize we’re doing it. It happens when we
How to Trust Yourself
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Remember the cobra, Kaa, in The Jungle Book (1967) movie and his borderline creepy song Trust in Me? His weird
Ask for Help: It Will Save You
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I’m always puzzled when a client is reluctant to ask for help. Maybe that’s because I built one of my
You ARE Doing Everything Right
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Lately I’ve been talking to a lot of people who are frustrated with the way their lives are going. One
Do a Perspective Check
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Have you ever felt stuck? When I get stuck, it’s usually because I’ve lost perspective on whatever situation I find
Your Work Matters
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Your work matters… …wherever you do it. This week a friend loaned me How Hard Can It Be? by Allison
Mindset Check: Never Settle
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This week I had the opportunity to tackle a task I’ve been putting for two full years – writing a
The Deadly Should Spiral Will Burn You Out
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Recently, I was guest on the Burnt Out Podcast hosted by Sydney Axtell. We talked about my background, my work,
That Time I Left $20,000 on the Table
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Or, an object lesson in what happens when you ignore your own best advice. A couple of months ago my