Walk With the Light
This week we have a new moon, an eclipse, and a new decade. It’s the perfect time to focus on
Take out your head trash.
That piece of head trash, it impacts how we experience the world. It impacts how events occur to us. We
Summer Reading 2019!
Here’s one of my favorite quotes – it perfectly describes my relationship with money and books: When I have a
Of Vinaigrettes and Yoga
If you’re not breathing, it’s a circus trick. – Sonya This first time I heard Sonya say that in yoga,
Stop polishing the glass ceiling
Really. Stop. Polishing the glass ceiling is insidious because we don’t even realize we’re doing it. It happens when we
How to Trust Yourself
Remember the cobra, Kaa, in The Jungle Book (1967) movie and his borderline creepy song Trust in Me? His weird
You ARE Doing Everything Right
Lately I’ve been talking to a lot of people who are frustrated with the way their lives are going. One
Do a Perspective Check
Have you ever felt stuck? When I get stuck, it’s usually because I’ve lost perspective on whatever situation I find
Your Work Matters
Your work matters… …wherever you do it. This week a friend loaned me How Hard Can It Be? by Allison
Mindset Check: Never Settle
This week I had the opportunity to tackle a task I’ve been putting for two full years – writing a