Recently, I’ve had the opportunity to work with two women, one a new acquaintance and one a long-time client, as they grapple with owning and…
Recently, I’ve had the opportunity to work with two women, one a new acquaintance and one a long-time client, as they grapple with owning and…
I’ve never recovered from COVID. I figured it out the other day as I found myself crying over our most recent book club selection: Wish…
As I was working with a client recently, we talked about the immense progress she’s seen in her business and the strides she’s made towards…
Lately, I’ve been confronted with the disconnect between the universe’s timing and mine. There are things that I feel like I need right now: MAD!…
Recently I was asked to do a virtual presentation to a business networking group to provide motivation and encouragement for our membership of local small…
From the end of December 2019. This week we have a new moon, an eclipse, and a new decade. It’s the perfect time to focus…
That piece of head trash, it impacts how we experience the world. It impacts how events occur to us. We see things as evidence of…
If you’re not breathing, it’s a circus trick. – Sonya This first time I heard Sonya say that in yoga, I unlocked my jaw, stopped…
Recently, I was guest on the Burnt Out Podcast hosted by Sydney Axtell. We talked about my background, my work, and what burns me out….
Or, an object lesson in what happens when you ignore your own best advice. A couple of months ago my bank ran a competition to…