Everything In Its Own Time

Everything In Its Own Time

Lately, I’ve been confronted with the disconnect between the universe’s timing and mine. There are things that I feel like I need right now: MAD! Work/Space (the coworking space I started in March – YIKES!) filled with women working and connecting, to fully own the...
You’ve Got This

You’ve Got This

Recently I was asked to do a virtual presentation to a business networking group to provide motivation and encouragement for our membership of local small businesses. As I thought about what to talk about, this thought kept coming up, “What got you here will get...
Walk With the Light

Walk With the Light

From the end of December 2019. This week we have a new moon, an eclipse, and a new decade. It’s the perfect time to focus on embracing the light. Sounds great doesn’t it? It’s also hard. Here’s what I’ve learned through excruciating experience. I rarely recognize the...
Take out your head trash.

Take out your head trash.

That piece of head trash, it impacts how we experience the world. It impacts how events occur to us. We see things as evidence of what we believe to be true. – Erin Pheil I heard this last week as I was listening to a favorite podcast, Productive Flourishing. The...
Of Vinaigrettes and Yoga

Of Vinaigrettes and Yoga

If you’re not breathing, it’s a circus trick. – Sonya This first time I heard Sonya say that in yoga, I unlocked my jaw, stopped biting my lip, gulped for air, then burst out laughing. Obviously, it struck a chord with me. About the 12th time I heard it, I...