Of Vinaigrettes and Yoga
If you’re not breathing, it’s a circus trick. – Sonya This first time I heard Sonya say that in yoga,
Stop polishing the glass ceiling
Really. Stop. Polishing the glass ceiling is insidious because we don’t even realize we’re doing it. It happens when we
How to Trust Yourself
Remember the cobra, Kaa, in The Jungle Book (1967) movie and his borderline creepy song Trust in Me? His weird
Your Work Matters
Your work matters… …wherever you do it. This week a friend loaned me How Hard Can It Be? by Allison
That Time I Left $20,000 on the Table
Or, an object lesson in what happens when you ignore your own best advice. A couple of months ago my
What Are Your Stories?
Do you love to hear other people’s stories? Do you enjoy sharing your own story with people? I know I
Language Counts: I Squeegee The Shower
I thought that title would pique your interest. So, I’m in the shower this afternoon (it was a work at
Sometimes you just gotta surf
In honor of my birthday weekend (it’s May!) I’m sharing what has become one of my favorite episodes of Uniquely
Compassion and Loving-Kindness
I woke up this morning thinking about grace. One of its definitions on Merriam-Webster online is a “disposition to or
Paralyzed by fear? Do this.
Have you ever been so paralyzed by fear that you can’t even catch your breath? You feel like somebody let