Essentialism: Just Say No

April 8, 2018Last updated: April 8, 2018 By: Becky Berry

There’s been a consistent theme this week among my clients, my friends, and my life: the need to pare back

Compassion and Loving-Kindness

April 1, 2018Last updated: April 1, 2018 By: Becky Berry

I woke up this morning thinking about grace. One of its definitions on Merriam-Webster online is a “disposition to or

March 18, 2018Last updated: March 18, 2018 By: Becky Berry

I don’t know about you, but I’m exhausted from the volume of information about how to have the best marriage,

March 10, 2018Last updated: March 11, 2018 By: Becky Berry

There’s something about mowing the lawn and inspiration. You know, like those insights you get while you’re in the shower

March 4, 2018Last updated: March 4, 2018 By: Becky Berry

One of my career values is working at the frontiers of knowledge which explains my interest in technology and the

February 25, 2018Last updated: February 25, 2018 By: Becky Berry

Have you ever been so paralyzed by fear that you can’t even catch your breath? You feel like somebody let

February 18, 2018Last updated: February 17, 2018 By: Becky Berry

Have you ever thought something like this – “I would love to change up my [job/life/relationship], but I’m really okay

February 11, 2018Last updated: February 11, 2018 By: Becky Berry

I had a great week this week. Signed up more women for Bootcamp and more clients for straight-up coaching. So,

February 4, 2018Last updated: February 3, 2018 By: Becky Berry

Stop that voice in your head that says you’re not good enough. Stop second guessing yourself. Stop thinking about the

January 28, 2018 By: Becky Berry

History is my thing, particularly the “story” part of history. I have a thing for the past. Don’t get me