Have you ever been so paralyzed by fear that you can’t even catch your breath? You feel like somebody let out all the air in…
Tag : self-talk
How to Deliberately Deploy the Kind Voices in Our Heads
I don’t know about you, but I see a lot of articles about extinguishing the voices in our heads. A whole lot. I’m proposing a…
Patience: The Antidote to Settling
Patience is the antidote to settling. The impetus for writing this blog came from coaching several clients who thought they had to settle for any…
Impostor Syndrome Ends Here
Impostor Syndrome – sounds disturbing doesn’t it? Synonyms for impostor include creepy words like phony, fraud, sham, and pretender. In other words, it’s someone who…
You are Enough
The concept of there is enough is the sweet spot that lies between a more mentality and a lack mentality. Both mentalities are rooted in…
The Devastatingly Cruel Effects of Constantly Comparing
I am always comparing myself to other people and it’s soul sucking. It’s interesting because I rarely compare myself to someone I perceive is doing…
How to destroy “less than” thinking forever!
Have you ever been in a conversation with someone about their work and found yourself wondering what on earth they were talking about? How did…
Don’t Miss Out on a Gigantic December Opportunity – Networking!
December can be a tricky time to look for a job. Some businesses are hiring, and others are setting the stage for hiring in January….
5 Advantages of Having a Very Short Memory
I am a huge college football fan – I watched 12 hours of college football yesterday. I was even in the Redcoat Band when I…
Will you try 5 times?
I was struck by this comment from Aly Raisman after she won the silver medal in the Women’s Individual All-Around competition at the Olympics, “The…