From the end of December 2019. This week we have a new moon, an eclipse, and a new decade. It’s the perfect time to focus on embracing the light. Sounds great doesn’t it? It’s also hard. Here’s what I’ve learned through excruciating experience. I rarely recognize the...
That piece of head trash, it impacts how we experience the world. It impacts how events occur to us. We see things as evidence of what we believe to be true. – Erin Pheil I heard this last week as I was listening to a favorite podcast, Productive Flourishing. The...
If you’re not breathing, it’s a circus trick. – Sonya This first time I heard Sonya say that in yoga, I unlocked my jaw, stopped biting my lip, gulped for air, then burst out laughing. Obviously, it struck a chord with me. About the 12th time I heard it, I...
Recently, I was guest on the Burnt Out Podcast hosted by Sydney Axtell. We talked about my background, my work, and what burns me out. And, special bonus, she asked me about what I’m reading! Always my favorite question. The following is the transcript of the podcast....
Or, an object lesson in what happens when you ignore your own best advice. A couple of months ago my bank ran a competition to award $20,000 to a small business owner. All you had to do was submit a video demonstrating how you’d use the money to grow your business. My...
