Have you ever been so paralyzed by fear that you can’t even catch your breath? You feel like somebody let out all the air in…
Tag : positivity
18 for 2018
I heard about an excellent activity on the Happier with Gretchen Rubin podcast. Gretchen Rubin is a writer who studies happiness, and one of her…
How to Deliberately Deploy the Kind Voices in Our Heads
I don’t know about you, but I see a lot of articles about extinguishing the voices in our heads. A whole lot. I’m proposing a…
What amazing reality are you manifesting?
Our thoughts create our reality. It’s a provocative idea, isn’t it? Every time I hear it, I also hear “You are what you eat” in…
Don’t listen to them!
Last week I wrote about using assessments to help you create new ways to both think and talk about yourself. This week I’m writing about…