Stop it right now!
Stop that voice in your head that says you’re not good enough. Stop second guessing yourself. Stop thinking about the
What’s Past is Prologue
History is my thing, particularly the “story” part of history. I have a thing for the past. Don’t get me
The Long and Winding Road
One day as I was killing time shopping for cards at a Hallmark store, I found a card with a
The Word That Will Rule My Year: Steady
For many years, I’ve heard about people who choose a word to be the anthem for their years. I’ve read
18 for 2018
I heard about an excellent activity on the Happier with Gretchen Rubin podcast. Gretchen Rubin is a writer who studies
A radical wish for the New Year
This week my inbox has been awash in emails reminding me that the New Year is here and I need
How to Deliberately Deploy the Kind Voices in Our Heads
I don’t know about you, but I see a lot of articles about extinguishing the voices in our heads. A
Read More — How to Deliberately Deploy the Kind Voices in Our Heads
Carpe Diem – Grab that Day!
As I’m writing this, it’s a beautiful Monday morning in December (I usually write my posts on Saturday, stay tuned
I’m a Little Beat Up
The thought hit me like a ton of bricks: I am a little beat up – both literally and figuratively.
Patience: The Antidote to Settling
Patience is the antidote to settling. The impetus for writing this blog came from coaching several clients who thought they