Take out your head trash.

Take out your head trash.

That piece of head trash, it impacts how we experience the world. It impacts how events occur to us. We see things as evidence of what we believe to be true. – Erin Pheil I heard this last week as I was listening to a favorite podcast, Productive Flourishing. The...
Stop polishing the glass ceiling

Stop polishing the glass ceiling

Really. Stop. Polishing the glass ceiling is insidious because we don’t even realize we’re doing it. It happens when we ask a question, ask for permission, look for validation or apologize for taking a risk. I did it this morning with my own 25 year old son, Ken. I’m...
How to Trust Yourself

How to Trust Yourself

Remember the cobra, Kaa, in The Jungle Book (1967) movie and his borderline creepy song Trust in Me? His weird blue and yellow eyes hypnotized Mowgli into doing whatever he said. How many times have you found yourself trusting other people more than you trust...
You ARE Doing Everything Right

You ARE Doing Everything Right

Lately I’ve been talking to a lot of people who are frustrated with the way their lives are going. One has been looking for a new job, but keeps getting sick – like needing surgery sick. One is experiencing the frustration of learning to work within new physical...
Do a Perspective Check

Do a Perspective Check

Have you ever felt stuck? When I get stuck, it’s usually because I’ve lost perspective on whatever situation I find myself in. Diana Bader, my podcast cohost, and I started talking about it one day and decided to carry it over to Episode 127 of our podcast, Uniquely...