Boundaries – They Won’t Let You Down

Boundaries – They Won’t Let You Down

One of the best things about coaching is the variety of issues that my clients encounter in both their work and home lives. The more I coach – and the longer I live – the more I understand that over 90% of the problems we encounter involve setting and communicating...
Strong boundaries save you from distraction

Strong boundaries save you from distraction

Boundaries are always a hot topic. Why? Because boundaries are a hard thing for us to both set and maintain. It takes a lot of energy to maintain your boundaries – until it doesn’t (more on that later). Boundaries are more important than ever because so many of our...