Want Awesome Goals? First Capture Your Motivations!

Want Awesome Goals? First Capture Your Motivations!

As I’ve said before, I’m fairly new to successful goal setting. Too many times in the past I’ve scribbled down New Year’s resolutions and goals in the margins of notebooks or on miscellaneous scraps of paper that I conveniently misplaced or on sticky notes adorning my...
3 Big Secrets to Creating Successful Goals

3 Big Secrets to Creating Successful Goals

Reaching our goals is partially determined by the time we invest in creating them. I’ve read a lot of books and articles about the fundamentals of goal setting and I’ve distilled that information into my 3 Top Goal Getters. I use these fundamental ideas when setting...
Strong boundaries save you from distraction

Strong boundaries save you from distraction

Boundaries are always a hot topic. Why? Because boundaries are a hard thing for us to both set and maintain. It takes a lot of energy to maintain your boundaries – until it doesn’t (more on that later). Boundaries are more important than ever because so many of our...
Don’t Get Up at 5:30!

Don’t Get Up at 5:30!

You don’t have to get up at 5:30 in the morning. You don’t have to exercise first thing in the morning. You don’t have to write an hour every day. You don’t have to take 3 AP courses. You don’t have to concentrate on one task for hours at a time. You don’t have to be...