Gratitude and Grace

Gratitude and Grace

As I was working with a client recently, we talked about the immense progress she’s seen in her business and the strides she’s made towards reaching her goals. As we chatted, I noticed that every time she identified something that was working, she immediately followed...
Stop it right now!

Stop it right now!

Stop that voice in your head that says you’re not good enough. Stop second guessing yourself. Stop thinking about the things you could have done differently. Stop thinking about things that are out in the future. Instead Know that you are perfect right now. Know that...
You are Enough

You are Enough

The concept of there is enough is the sweet spot that lies between a more mentality and a lack mentality. Both mentalities are rooted in the idea of scarcity – that’s there’s just not enough stuff to go around. At any given moment in our lives, when we choose to...
The Devastatingly Cruel Effects of Constantly Comparing

The Devastatingly Cruel Effects of Constantly Comparing

I am always comparing myself to other people and it’s soul sucking. It’s interesting because I rarely compare myself to someone I perceive is doing worse than I am, instead I compare where I am to someone who seems to be doing better. And even worse, I compare myself...